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Dried Pomegranate Seeds ( Anar Dana)
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400 gm

ManHar Organic

Dried Pomegranate Seeds ( Anar Dana)

287

699

59% OFF

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Size (5) :

125 gm

159

199

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250 gm

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400 gm

287

699

59% OFF

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Dried pomegranate seeds refers to the "Anardana". Bits of pomegranate pulp remain on the seeds as they dry, so the slightly sticky seeds with a fruity, mildly sweet and tangy taste are used as a souring agent in Indian cuisine. They are rich in fiber, antioxidants, and fatty acids that may benefit your health. They are also a good source of vitamin E and magnesium.

Features :

  • Dried pomegranate seeds, or anardana, offer a unique blend of tangy flavor and versatility in culinary applications.
  • Widely used in Indian and Middle Eastern cuisines, these seeds serve as a zesty flavor enhancer in dishes ranging from curries and chutneys to marinades and dressings, adding a delightful tartness.
  • Beyond their culinary prowess, anardana is believed to possess digestive benefits and act as a natural souring agent without introducing excess moisture to dishes.
  • Rich in nutrients like fiber, vitamins C and K, potassium, and antioxidants, they contribute to overall health while providing a textural and flavorful boost to salads, yogurt, desserts, and spice blends.
  • Protects from free radicals 
  • Acts like an oxygen mask and improves memory. 
  • Additionally, their slightly acidic nature makes them a handy aid in tenderizing meats, showcasing their diverse and valuable role in both cooking and potential health benefits.
  • Determining a specific dosage for dried pomegranate seeds (anardana) can be challenging as they are primarily used as a culinary ingredient rather than a supplement with a defined dosage. When incorporating anardana into your diet, moderation is key.
  • Enjoy them as a flavor enhancer in dishes or as toppings for salads, yogurt, or desserts, ensuring they complement your overall diet.
  • There isn't a standardized dosage due to their culinary nature, but incorporating a small handful (approximately 1-2 tablespoons) into meals a few times a week can be a reasonable way to reap their potential health benefits without overwhelming your diet with excess consumption.
  • Always consider individual dietary needs, potential allergies, and consult with a healthcare professional if you have specific health concerns before significantly altering your diet.

Dried Pomegranate Seeds

Shelf Life :

18 Months

Country of Origin :

India

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