Dried pomegranate seeds refers to the "Anardana". Bits of pomegranate pulp remain on the seeds as they dry, so the slightly sticky seeds with a fruity, mildly sweet and tangy taste are used as a souring agent in Indian cuisine. They are rich in fiber, antioxidants, and fatty acids that may benefit your health. They are also a good source of vitamin E and magnesium.
Features :
- Dried pomegranate seeds, or anardana, offer a unique blend of tangy flavor and versatility in culinary applications.
- Widely used in Indian and Middle Eastern cuisines, these seeds serve as a zesty flavor enhancer in dishes ranging from curries and chutneys to marinades and dressings, adding a delightful tartness.
- Beyond their culinary prowess, anardana is believed to possess digestive benefits and act as a natural souring agent without introducing excess moisture to dishes.
- Rich in nutrients like fiber, vitamins C and K, potassium, and antioxidants, they contribute to overall health while providing a textural and flavorful boost to salads, yogurt, desserts, and spice blends.
- Protects from free radicals
- Acts like an oxygen mask and improves memory.
- Additionally, their slightly acidic nature makes them a handy aid in tenderizing meats, showcasing their diverse and valuable role in both cooking and potential health benefits.