Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world.
Features :
- Black sesame seeds boast a powerhouse of benefits, delivering a concentrated dose of essential nutrients such as iron, calcium, magnesium, and antioxidants.
- Rich in antioxidants
- Support healthy Bones
- Promote healthy hair and skin .
- Helps in Lower Cholesterol.
- They promote heart health, support bone strength, aid in iron deficiency, and are believed to enhance skin and hair health.
- With their versatile culinary use and potential wellness advantages, these tiny seeds offer a flavorful and nutritious addition to various diets.