₹485
Out of Stock
Whole durum wheat (100%) Tipiak invites you to discover a traditional product from the Balkans, Bulgar Wheat combines the benefits of cereals and the authentic and natural taste of raw wheat.
Features:
- Bulgar wheat is whole durum wheat that has been precooked dried and crushed.
- It is an essential foodstuff naturally rich in protein minerals and fiber.
Ingredients:
- Whole durum wheat (100%)
- Contains gluten.
- May contain traces of egg, soya and sesame.
How to use:
- Melt some butter in a frying pan and then brown the bulgar wheat over high heat.
- Add twice as much water as wheat and when it starts boiling, reduce the heat and cook for 10 minutes
Nutrition information: Per 100g Energy: 1428 kJ 337 kcal Protein: 12.2 g Carbohydrate: 76.6 g Fat: 1.7 g
