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Munakka
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5
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1000 gm

ManHar Organic

Munakka

1039

1998

48% OFF

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Size (5) :

150 gm

219

399

45% OFF

250 gm

289

499

42% OFF

450 gm

412

699

41% OFF

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Munakka, also called black grape raisins in English, is a fruit with immense value due to its several potential benefits. The leaves, seed, skin of Munakka and the whole fruit contain helpful properties. Munakka is effective in balancing Vata and pitta doshas in the body.

Features :

  • Munakka, or dried grapes without seeds, offers a concentrated source of nutrients like antioxidants, iron, and vitamins, particularly beneficial for boosting iron levels, supporting better hemoglobin production, and combating anemia.
  • Its natural sweetness and rich nutrient profile make it an excellent addition to a diet, aiding digestion, supporting immune health, and potentially promoting overall well-being.
  • The antioxidants present in munakka contribute to its potential in neutralizing harmful free radicals, supporting cellular health and providing a convenient, nutritious snack or ingredient in various culinary preparations.
  • Moderation is crucial when consuming munakka. A suggested intake might be around 1 to 2 tablespoons per day, but this can vary based on individual health conditions and dietary needs.
  • It's important to be mindful of the natural sugars present in munakka and consider them as part of the overall daily calorie and sugar intake, especially during pregnancy or for individuals managing specific health concerns.
  • Consulting with healthcare professionals or nutrition experts can offer personalized guidance on incorporating munakka into a balanced diet that aligns with individual nutritional requirements and well-being.

Munakka

Shelf Life :

18 Months

Country of Origin :

India

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