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The Ceylon Cinnamon is very beneficial with very trace amounts of Coumarin. If you are using cinnamon and honey for weight loss purposes or as a health supplement, then it is best to use the ceylon Cinnamon.
Nutritional Information:
For a Serving Size - 2 Tsp, Carbohydrates - 4g - 1%, Protein - 0gm, Energy - 12 cal, Total Fat - 1g - 2%, Potassium 11mg - 0%, Sodium 1mg - 0%.
