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Hazelnut, the fruit of the hazel, is a small and round nut with a cinnamon-coloured shell and white-yellowish flesh. Sweet in flavour, it is usually consumed raw or is roasted. Its inimitable flavour and crunchy texture make it ideal for different kinds of dessert and pastry.
Features :
- Improves Men's Health,Weight Loss.
- The health benefits of hazelnuts are immense. The omega 3 that it contains, prevents blood clotting and arteriosclerosis; reduces blood pressure, and reduces the risk of heart diseases in people with diabetes.
- They are rich in vitamin e, protein and dietary fibre.
