Native to South America, Brazil nut is technically a seed rather than a nut. Brazil nuts taste rich and creamy, and their meat is similar in texture to coconut.Try adding Brazil nuts to pad Thai dishes, trail mixes, or pesto. Alternatively, they can used as a nutritious topping for oatmeal, salads, or even brownies.Store it in an airtight container in a cool, dry place at room temperature.
Features :
- These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.
- Brazil nuts are an excellent source of healthy fats .