What is eucalyptus oil used for in aromatherapy?
In aromatherapy, eucalyptus oil is primarily used for respiratory support and stress relief. Its fresh, invigorating scent helps clear mental fog while supporting easier breathing. Many people find it helpful for creating a spa-like atmosphere at home.
Can eucalyptus oil be used for babies?
Eucalyptus oil is not recommended for babies under two years old, as it can be too strong for their delicate systems. For older children, always dilute heavily and consult with a paediatrician first.
How does eucalyptus oil benefit hair health?
Eucalyptus oil can improve scalp circulation, help with dandruff, and give your hair a refreshing cleanse. The antimicrobial properties may also help maintain a healthier scalp environment.
Is eucalyptus oil safe for direct skin application?
No, eucalyptus oil should never be applied directly to skin without dilution. Always mix it with a carrier oil like jojoba, coconut, or sweet almond oil before topical use.
Key Takeaways
Eucalyptus oil really is one of those natural remedies that earns its place in your wellness routine. From supporting respiratory health to creating DIY cleaning products, these seven uses show just how versatile this essential oil can be. Whether you're drawn to its stress-relieving properties or excited about trying natural skincare options, eucalyptus oil offers plenty of ways to explore holistic wellness. Remember to always use it safely, dilute properly, and start slowly to see how your body responds. Your wellness journey might just have found its new favourite essential oil.