How often should men reapply sunscreen?
Every two hours when you're outdoors, and immediately after swimming, sweating heavily, or towelling off. For daily office wear, morning application is usually sufficient unless you're by windows or stepping outside frequently.
Can men use the same sunscreen for face and body?
You can, but facial skin is more sensitive and prone to breakouts. If you're using one product for both areas, choose something that's gentle enough for your face. Many guys find separate products work better for their specific needs.
Are expensive sunscreens better than affordable ones?
Not necessarily. Price often reflects packaging, marketing, or additional skincare ingredients rather than sun protection quality. Focus on the SPF rating, broad-spectrum protection, and ingredients that suit your skin type rather than the price tag.
How much sunscreen should men apply for effective protection?
About a teaspoon for your face and neck, and roughly a shot glass amount for your body. Most people use far less than needed, which significantly reduces protection. It might feel like a lot initially, but proper application is crucial for effective coverage.
Can sunscreen help prevent premature ageing in men?
Absolutely.
Daily sunscreen use is one of the most effective ways to prevent premature ageing, including wrinkles, dark spots, and skin texture changes. UV exposure is responsible for up to 80% of visible ageing signs, so consistent protection makes a real difference.
Final Thoughts
Choosing the best sunscreen for men doesn't have to be overwhelming. Start with your skin type, pick an SPF that matches your lifestyle, and find a formula you'll actually want to use daily. Remember, the most effective sunscreen is the one you apply consistently. Don't get caught up in finding the 'perfect' product—focus on finding one that works well enough that you'll make it part of your routine. Your future self will definitely thank you for the effort you put in today. Whether you go for a lightweight gel, a moisturising cream, or a sport-specific formula, the key is making sun protection a non-negotiable part of your day.