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Flax Seeds are shiny nutty seeds from the plant Linum Usitatissimum and have an earthy aroma and are an ancient superfood. They contain high amounts of omega-3 fatty acids, magnesium, vitamin b1, micro-nutrients and dietary fiber. They have a lower ratio of omega-6 to omega-3. Vegetarian and Vegan diets fall short of certain essential nutrients and may give rise to deficiencies. Omega 3 fatty acids that form an important component of the cell membrane are mostly found in non-vegetarian food like fish in abundance. Since vegetarian sources of these healthy fats are limited it becomes necessary to take nutritional supplements.
Features:
- Supports cardiovascular health and healthy cellular function. Supports visual health. Boosts brain function. Skin & Joint Health.
- Supports healthy blood sugar levels. Helps treat digestive issues and constipation. Phenolic compounds in it may prevent cancer. Reduces Menopause symptoms
