Groundnut or peanut oil is a good all purpose oil for cooking as it has good polyunsaturated and monounsaturated fat (MUFA & PUFA) and is low in saturated fats therefore it is believed to lower chances of atherosclerosis (stroke or a heart attack). The oil is high in energy and has high burning and smoking point. Nutriorg brings to you certified organic groundnut oil which is hygienically extracted from organically grown peanuts. It has added advantage for your health since it is multi-faceted oil and is organically grown. The groundnut oil contains unsaturated fats, replacing saturated and Trans fats with unsaturated fats can reduce the risk of heart diseases by lowering bad cholesterol levels. Groundnut oil is a natural source of phytochemicals, antioxidants that protect the body from damage due to toxins and free radicals. Groundnut oil is a natural source of phytochemicals, antioxidants that protect your body from damage from toxins and free radicals. Peanut oil is rich in phytosterols beta-sitosterol.
- It is low in saturated fat and high in Vitamin E and phytochemicals like choline and phenolic acid that is beneficial for heart health.