A blend of rolled and toasted flakes with sweetened dried pineapple, papaya and sultanas. Ingredients: Dried and sweetened dried fruit (30%) [sultanas (12%), raisins, sweetened dried papaya (9%) (sugar, papaya, preservative: sulphur dioxide), sweetened dried pineapple (3%) (sugar, pineapple, citric acid, preservative: sulphur dioxide)], barley flakes, oat flakes, wheat flakes, toasted and malted wheat flakes (wheat, barley malt extract). Nutritional Information: typical values100g as sold Energy - kJ: 1407 - kcal: 336 Fat: 2.4g - of which saturates: 0.5g Carbohydrate: 68g - of which sugars: 28g Fibre: 6.6g Protein: 7.4g Salt: 0.07g Returns would ONLY be accepted in case of a Defect or Damage. For more, please visit the Returns & Cancellation Policy section in the Menu.