True Elements Seeds and Berries Muesli is an important breakfast option because it doesn’t require much preparation. It consists of a mix of whole grains, oats, seeds, dried berries, etc. all of which are extremely rich in vitamins and minerals which may be beneficial for health.
- Rich source of zinc.
- Rich in vitamins, minerals and essential amino acids.
- Good source of antioxidants.
- Has low cholesterol.
- Rich source of protein and energy.