True Elements Raw Chia Seeds are highly valued for their nutritional properties. They contain dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E) and certain minerals like calcium, copper, phosphorus, zinc and potassium.
Features:- These seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles. - Being a rich source of fibre, it provides a feeling of fullness and helps in preventing binge-eating. - These seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes. - Being a rich source of antioxidants, they can help prevent premature ageing of the skin caused due to free radical damage.