Cold-pressed groundnut oil is made from high-quality groundnuts, which are roasted and pressed to retain their natural flavour and aroma. It is a rich source of monounsaturated and polyunsaturated fatty acids, which are known to lower bad cholesterol levels and promote heart health.
It is also high in vitamin E, which is great for the skin, and magnesium, which helps in maintaining healthy bones and muscles. It is perfect for high-heat cooking and frying, and can also be used in salads and dressings.