Rolled Oats

True Elements Rolled Oats are steamed, softened and then pressed between the rollers to frame a perfect rolled-oat flake.Decrease your love handles and belly fat with a bowl of oats: They are loaded with ample nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping you to maintain weight.

Regularize your bowel movements with some healthy breakfast: Fibre present in this breakfast food item promotes healthy bowel movements and reduces the risk of gastrointestinal problems. It has a low glycaemic index which helps in the digestion process and prevents the frequent constipation problems.

Features :

• Oats are widely consumed as a breakfast food item in many parts of the world. 
  
• For the same reason that it helps to reduce hunger pangs, it also helps stabilize the blood glucose level and prevents blood sugar spiking.
• It consists of minerals such as magnesium which regulates the production of red blood cells in the body, and manages the blood sugar level, thus benefitting the diabetics and keeping them safe from diabetic complications.
  
• It can help manage your cholesterol levels and keeps the blood pressure under control. Being protein-rich, it is good for people who are gym freaks and fitness enthusiasts.
  
• Besides, it is perfect to be added to the face mask to shield your skin.

How to Use :

• Fibre-rich: Being high in fibre content, they are good to be consumed in the morning as a breakfast to help you get started for the day.
  
• Since it also rich in magnesium, it can be helpful in improving the overall health. Rolled oats contain essential vital micronutrients.
  
• Protein-packed: Packed with protein, a bowl of this wholesome oats can help in giving you extra energy to sustain throughout the day.

Size/Colour: 2000 gm/