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The Fibre Forward Flour Blend is made up of emmer wheat, carrot and tomato which are key to a healthy gut. A rich source of fibre, emmer wheat is all natural and low in gluten, making it easy on your stomach. The versatile flour can be used in a number of ways from fibre-rich chapatis, parathas, phulkas, puris and more. A delicious and easy-to-cook product to better your every day!
Features :
- Improves blood flow
- 2X fibre & protein, lower gluten compared to regular wheat
- Great for diabetics as it lowers blood sugar levels
- Keeps your full for longer, aiding weight loss
- Lowers bad cholesterol, good for the heart
- Rich source of niacin (Vitamin B3), magnesium & iron
- Contains complex carbs that boost your immunity
How to Use :
- Boil ¾ cup (175 ml) of water for 1 minute
- Take 1 cup (128g) of Flour Blend, add hot water and mix it well with a wooden spatula
- Set aside for 5 to 10 minutes
- Knead the flour into a dough and allow it to rest for 15 to 20 minutes
- Roll the dough into chapatis
- Cook both sides of the chapati on a pan
- Briefly place it over the flame to let it puff up
Size/Colour: 500 gm/
